Zoe Kanat is a qualified meditation teacher and mindfulness educator.
Zoe is one of our leading experts presenting at the VITAlity Festival starting on the 31 October 2020. Zoe will be guiding you in the Art of Deep Rest workshop.
Deep rest is an incredible place to release stress and let go of unwanted thoughts and feelings. Please register for the VITAlity Festival below. You will have access to all the recordings of all the sessions for the full 9 days . https://vitavibeevents.com/
Connect with Zoe at http://zoekanat.com/