Sarasvati will be teaching Chair Yoga at the VITAlity Festival.
The Festival is a FREE online Health and Wellbeing Festival for Frontliners and anyone who needs some support and inspiration.
Sally will lead you through a chair yoga session and leave you feeling calm and quiet in your mind.
Fantastic to help with stress too.
Please click on the link below to join us https://vitavibeevents.com/
Get in touch with Sarasvati: http://sarasvatisallydawson.com.au/